Psychotherapy - Counselling - Coaching
Kristina Marsh - Psychotherapist
BA(Hons), MA, PGCE, PGDip Integrative Counselling and Coaching, MBACP.
I offer Psychotherapy, Counselling and Coaching in Haywards Heath and the surrounding Sussex areas, as well as Online for clients who live further afield or have a preference for working online.
My clinical approach is Integrative (including Person-Centred, CBT, Psychodynamic, Existential, Gestalt and Transactional Analysis), and as a Personal Consultant I incorporate these different approaches with Coaching techniques to create a tailored approach to therapy. This allows us to work both at depth and in solution-focused ways in order to fully explore your situation and develop your internal and external resources.
I previously worked in the education sector as a Secondary teacher and tutor, and have experience collaborating with and assisting people of all ages. My interests are helping people and creating a safe space for them to explore their situation, fulfil their potential and come through difficult times. I am registered with the British Association for Counselling and Psychotherapy (BACP).
Working Together
Reaching out for help can often feel daunting, but with life being full of various challenges, therapy can be an act of self-care - a way of making sense of your past and present, and an opportunity to invest in yourself for the future.
Therapy can help all of us, whether that be through processing emotions differently, overcoming feelings of anxiety or depression, improving relationships, building a stronger sense of self, working through and beyond abuse or trauma, unlocking potential for growth and change either personally or professionally, and so much more.
I offer a non-judgemental and confidential space for you to explore your situation, gain new perspectives, and together develop a deeper understanding of the ways you think, feel and behave. Having been a client myself, I understand the importance of a positive therapeutic relationship - this means I will offer support and, at times, challenge so that together we can help you to reach where you would like to be.
Meeting
If you would like to reach out, a consultation session offers the chance for us to talk and for you to ask any questions you may have. We can decide whether we are a good fit to work together and move forwards from there.
Haywards Heath
My office is located in central Haywards Heath at 65 Priory Way, RH16 3LS. My practice is easy to reach from surrounding areas such as Burgess Hill, Hassocks, Lindfield, Cuckfield. Weekday, evening and some weekend appointments are available.
Online
I offer online sessions throughout the UK.
Email: kristina@summerhilltherapy.com
Text or call: 07707294613
Issues
I work with a range of issues, including:
- Depression & low mood
- Anxiety
- Stress management
- Confidence and Self-Esteem
- OCD (Obsessive Compulsive Disorder)
- Bereavement and Loss
- Addictions
- Trauma
- Bullying
- Relationship issues
- Health challenges
- Phobias
- Seeking greater fulfilment in life
- And many more...
