Psychotherapy & Counselling in Haywards Heath and Online

Psychotherapy - Counselling - Coaching

Kristina Marsh - Counsellor & Psychotherapist

I am an Integrative Counsellor, Psychotherapist and Coach covering Haywards Heath and the surrounding Sussex areas, as well as working Online. I offer a warm and compassionate approach to therapy allowing for sessions which are safe for you to explore your situation, gain new perspectives, and together develop a deeper understanding of the ways you think, feel and behave. I will offer both support and, at times, challenge, helping you to create meaningful, lasting change and reach where you would like to be.

Through my work in private practice and previous role at a community-based charity, I have experience supporting clients through a wide range of issues, including anxiety, depression, relationship matters, abuse, trauma and addiction. (Please see below for more.)

My career began in the education sector as a Secondary teacher and tutor, and I have experience collaborating with and assisting people of all ages. My interests are helping people and creating a safe space for them to explore their situation, fulfil their potential and come through difficult times.

I am registered with the British Association for Counselling and Psychotherapy (BACP).

BA(Hons), MA, PGCE, PGDip Integrative Counselling and Coaching, MBACP.

Working Together

Reaching out for help can often feel daunting, but with life being full of various challenges, therapy can be an act of self-care - a way of making sense of your past and present, and an opportunity to invest in yourself for the future.

Therapy can help in a number of ways, including learning to process emotions differently, overcoming feelings of anxiety or depression, improving relationships, building a stronger sense of self, working through and beyond abuse or trauma, unlocking potential for growth and change either personally or professionally, and so much more.

My clinical approach is Integrative (including Person-Centred, CBT, Psychodynamic, Existential, Gestalt and Transactional Analysis), and as a Personal Consultant I incorporate these different approaches with Coaching techniques to create a tailored approach to therapy. This allows us to work both at depth and in solution-focused ways in order to fully explore your situation and develop your internal and external resources.

Meeting

If you would like to reach out, a consultation session offers the chance for us to talk and for you to ask any questions you may have. We can decide whether we are a good fit to work together and move forwards from there.

Haywards Heath

My office is located in central Haywards Heath at 65 Priory Way, RH16 3LS. My practice is easy to reach from surrounding areas such as Burgess Hill, Hassocks, Lindfield, Cuckfield. Weekday and evening appointments are available.

Online

I offer online sessions throughout the UK and abroad.

Email: kristina@summerhilltherapy.com

Text or call: 07707294613

Therapy Information

Psychotherapy and Counselling?

Counselling and Psychotherapy are terms that are often used interchangeably. Generally though, Counselling involves the exploration of a problem-situation, whereas Psychotherapy often focuses more on the inner world of the client and their processes.

What is Integrative Therapy?

Psychotherapy and Counselling?

An Integrative Approach to therapy involves bringing together elements from different therapeutic modalities. This means that problems can be explored and understood through different lenses, and techniques can be chosen to best help the individual client.

What is Personal Consultancy?

Psychotherapy and Counselling?

What is Personal Consultancy?

Personal Consultancy is a framework which allows for the combining of Counselling and Psychotherapy with Coaching. This means the therapeutic process can, if helpful for the client, work on the past, present, and future, and so has both reparative and generative value.

Psychotherapy & Counselling in Haywards Heath and Online